Do you experience a strong stabbing pain in your heel when you wake up in the morning and go to the bathroom? Moving around may help alleviate some of the pain. If this is the case, you may have plantar fasciitis. The most common cause of heel pain in Canada is plantar fasciitis. There are about two million Canadians who seek treatment for this problem annually, according to the Canadian College of Foot and Ankle Surgeons. Visit us now!